Younger Next Year Gift Set for Women

Workman Publishing Company

$17.20 - $49.05
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UPC:
9780761166061
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2011-11-01
Author:
Chris Crowley;Henry S. Lodge M.D.
Language:
english
Edition:
Reprint
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The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who havent yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one anotherfor anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyondits exactly the right gift.

Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.