Your Healing Diet Austin

Your Healing Diet Austin was written to make it faster and easier to eat in a way that enables the body to heal itself. Having used an imperfect diet instead of chemotherapy to reverse her own disabling disease, Registered Dietitian Deirdre Earls RD combines a bachelor's degree in Scientific Nutrition, nearly 25 years as a Registered Dietitian, and ten years of personal practice to simplify a healing diet for others. Because even the perfect diet is useless if it's not sustainable, this short guidebook is designed with the emphasis on user-friendliness and practicality. The book distills common threads of success across many healing diets and demonstrates how to quickly incorporate healing habits into modern schedules. It also provides simple explanations on how food can create and reverse disease and what to expect when embarking upon a healing diet. Special segments include a chapter on recipe-free meals and snacks, Austin restaurants and how to choose from their menus, and how to travel with food when possible. The shopping and restaurant lists along with recipe-free meals will make it easy for anyone to shop, cook, dine out, and travel on the path to remarkable results.