Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
15 Minute Total Body Workout (+DVD)
$27.95 - $34.94
- UPC:
- 9780756633561
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2007-12-03
- Release Date:
- 2007-12-03
- Author:
- Joan Pagano
- Language:
- english
- Edition:
- Pap/DVD
The 10-Minute Total Body Breakthrough
$49.20 - $61.50
Changing Habits: The Total Caregiver's Workout
$14.77 - $18.46
15 Minute Meals
$37.39 - $48.56