Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
15 Minute Total Body Workout (+DVD)
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$24.31 - $29.68
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- SKU:
- UPC:
- 9780756633561
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2007-12-03
- Release Date:
- 2007-12-03
- Author:
- Joan Pagano
- Language:
- english
- Edition:
- Pap/DVD
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The 10-Minute Total Body Breakthrough
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Brand: McGraw-Hill
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$16.09 - $36.97
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