365 Prescriptions for the Soul: Daily Messages of Inspiration, Hope, and Love

A daily guide for navigating lifes challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel's unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a Solution of the Day. Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: What heals the soul, heals the mind and body as well.