While todays medical professionals still promise to uphold the Hippocratic oath, few modern doctors know aboutor adhere tothe ancient Greek physicians maxim, Let food be thy medicine and medicine be thy food. But the truth of Hippocratess words still rings true as current research reveals the healing power of plant-based, whole foods.
Cowritten by a practicing MD and the author of Healthy Eating, Healthy World, this revolutionary guide to human nutrition fully explains not only why we must change what were eating but also exactly how to do it.
Discover how practicing better eating habits can improve your health, as well as actually prevent disease and even reverse its damagewhether its type II diabetes, cancer, or another type of chronic illness.
4Leaf Guide to Vibrant Health doesnt just give you a list of foods to avoidit helps you plan what you are going to eat, provides you with tips to remember when youre shopping and dining out, and even includes several starter recipes.
Whether youre a physician seeking nutritional advice or an individual simply wanting to improve your own health, this invaluable guide has the tools you need to live vibrantly.
