A Complete Guide to Acupressure

Jin Shin Do acupressure is the author's unique synthesis of Japanese acupressure technique, traditional Chinese acupuncture theory, Taoist philosophy and breathing methods, and Western psychological tools. The book describes this synthesis in detail, with contributions from Iona Teeguarden and twelve senior Jin Shin Do teachers throughout the US and Canada. The Way of the Compassionate Spirit, Jin Shin Do begins with compassion for oneself. This book is a catalogue of ways to treat ourselves compassionately.