Alphabreaths: The ABCs of Mindful Breathing

Sounds True

$14.90 - $23.25
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UPC:
9781683641971
Maximum Purchase:
2 units
Binding:
Hardcover
Publication Date:
5/28/2019
Release Date:
5/28/2019
Author:
Willard PsyD, Christopher
Language:
English: Published; English: Original Language; English
Edition:
Illustrated
Pages:
32
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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.