Base Of STRENGTH: Build Your Base Strength Training Program (Workout Plan for Powerlifting, Bodybuilding, Strongman, Weight Lifting, and Fitness) (The STRENGTH WARRIOR Workout Routine - Series)

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UPC:
9781983015731
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2018-05-28
Author:
Ryan J. Mathias
Language:
english
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Build Muscle, Superman Strength and Increase Your Natural Testosterone!


You can expect to hit new personal records every week with this powerful Strength Program, made for those that want to have it all! Pack on solid muscle while gaining a ton of strength! No tricks or supplements. Just straight up smart programming and hard work.

In Base Of Strength, you will be training 3-4 times per week, using the most effective strength and muscle building lifts, with straightforward programming.

Each of the Main Lifts (Squat, Bench Press, and Deadlift) will be trained twice per week with varying intensities. One day per week they will be the main focus, and one day they will be used as an accessory lift in order to allow for optimal recovery, while still getting in a lot of muscle building work.

Whether you choose too pack on the pounds or maintain the same bodyweight, these workouts will force you to get stronger like never before as you greatly increase your natural testosterone production through optimal training and recovery!

Based off of the Legendary Mathias Method STRENGTH SYSTEM, this highly effective strength program will have you hitting PRs over and over again as you constantly progress at your own pace. You will likely never fail a lift in training and be more than satisfied with the results as you start to rep out your old maxes!

If you truly want to build some serious muscle, and greatly increase your max lifts, this is what you want! Whether you are a beginner or an advanced STRENGTH WARRIOR, this program will absolutely push you to the next level! All you have to do is take on the challenge and put in the work!

This Book guides you through a Simple and Highly Effective Strength Program that can be used by anyone!!




The Strength Warrior Workout Routine - Series Book 4:


STRENGTH is the base of all other training goals!

This 4th book in our STRENGTH WARRIOR Workout Routine Series is a highly effective strength training program designed to help you build a strong base that you can build on for the rest of your life! Even if you are an experienced STRENGTH WARRIOR, this program can help you to further strengthen your training foundation. Whether you are looking to build muscle, get leaner, increase your athletic performance, or finally squat 500+lbs, it all starts here! Your goals are waiting and they are built upon a strong base!

It's time for YOU to get back to the basics of strength training, leading you into a stronger future! Are you ready?

Also, be sure to check out my Motivational Book, Motivated Mindset to find your motivation for success!