Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence and the Body

One of the seminal books in the body-centered movement in psychotherapy, the Hakomi Method integrates the use of mindfulness, nonviolence, meditation and holism into a highly original amalgam of therapeutic techniques. Hakomi work incorporates the idea of respect for the wisdom of each individual as a living organic system, organizing matter and energy to maintain its goals, and identity. It is written with clarity, humor and simplicity; sure to inspire and give insight to both therapists and laypersons.