BreathSounds 6-3-12-3 Volume I CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 6-3-12-3 denotes a 6-count inhalation, 3-count hold, a 12-count exhalation and a 3-count hold. This volume is ideal for starting pranayama practice and for those who can exhale for 7-10 seconds or less.
BreathSounds 6-3-12-3 Volume I
$21.62 - $26.06
- UPC:
- 9780940985667
- Maximum Purchase:
- 3 units
- Binding:
- Audio CD
- Publication Date:
- 2003-01-01
- Author:
- M.S. Sandra Summerfield Kozak
- Language:
- english
- Edition:
- Abridged
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