Yoga is more than just an excellent form of exercise; it is also a spiritual and mental practice that can improve your mental outlook. It has the capacity to improve sleep, increase concentration, and deepen our levels of awareness and contentment. Anatomy of Fitness: Yoga shows you how to build your strength and flexibility while improving your concentration and willpower. This kit features a complete DVD yoga program and 64-page book to help you release strain from your body, clear your mind and restore your energy levels.
Cased Gift Box DVD Anatomy of Fitness Yoga
$35.96 - $44.95
- UPC:
- 9781743087350
- Maximum Purchase:
- 3 units
- Binding:
- Misc. Supplies
- Publication Date:
- 2012-08-01
- Author:
- Goldie Karpen Oren
- Language:
- english
- Edition:
- Box Spi Pa
The Gift of Yoga (Book + DVD)
$65.28 - $81.60
