Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet

Getting to gluten-freethe creative and compassionate guide for new celiacs When you're coming to terms with celiac disease, finding food that you can eat and enjoy might feel overwhelming. With the right information and support, however, you can learn to savor gluten-free cooking and feel great at the same time. In Celiac Disease Cookbook for the Newly Diagnosed, you'll find the tools you need to understand your diagnosis and thrive with a gluten-free lifestyle. First, start by learning about gluten and how it affects your body. Then, let the 7-day meal plan help make your first gluten-free week a success. With 75 delectable recipesplus tips on how to involve your support network, setup your kitchen, and get started on shoppingthis is the perfect foundation for feeling good while eating the foods you love. Just a few of the tools included to help you manage celiac disease: Master list of food to avoidTake the guesswork out of your everyday with the master list of foods to avoidplus less-common gluten sources such as lickable stamps. Real stories, real talkStories and anecdotes from others on their journey to living with celiac disease help let you know that you're not alone. Five steps to gluten-freeA step-by-step process helps set up your home, educate family and friends, and guide you towards tasty, gluten-free eating. Let the Celiac Diease Cookbook for the Newly Diagnosed help you make the gluten-free transition smooth and easy.