Filled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting successful and permanent weight loss.
Change One
$11.70 - $28.94
- UPC:
- 9780762104192
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2002-12-30
- Release Date:
- 2002-12-30
- Author:
- John Hastings;Peter Jaret;Mindy Hermann
- Language:
- english
- Edition:
- first edition ?; Later Printing