Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living

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UPC:
9781648764592
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
8/17/2021
Release Date:
8/17/2021
Author:
Baum, Isadora
Language:
English: Published; English: Original Language; English
Pages:
148
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Get a fresh start on your health this year with the beginner-friendly guide to cleaner eating Adopting a clean eating lifestyle is a powerful choice for boosting your healthand the new year is the ideal time to begin. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-dense way of eating. These recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips to help you plan ahead. Save time, save money, and meet your fitness and weight loss goals! 21-day starter planGet in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipesDig in to breakfasts, main courses, snacks, and dessertsmany of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and adviceFind expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Spend this year feeling good about about you fuel your body and mind.