Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day
Brand: Oxmoor House
$17.41 - $38.98
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Brand: Oxmoor House
Cooking Light Mix & Match Low-Calorie Cookbook: 1,500 Calories a Day
- UPC:
- 9780848734084
- Maximum Purchase:
- 3 units
- Binding:
- Flexibound
- Publication Date:
- 2010-12-28
- Author:
- Editors of Cooking Light Magazine
- Language:
- english
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