Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a true pyramid aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
Definition: Shape Without Bulk in 15 Minutes a Day
Grand Central Publishing
$27.19 - $33.99
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Grand Central Publishing
Definition: Shape Without Bulk in 15 Minutes a Day
- UPC:
- 9780446670692
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 1995-10-01
- Author:
- Joyce L. Vedral
- Language:
- english
- Edition:
- 1st Edition, 1st Printing
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