Dr. Robert Greene's Perfect Balance: Look Younger, Stay Sexy, and Feel Great

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understoodand yet most importantphysiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:

craft a personalized hormone therapy program thats unique to your body and your symptoms

avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimers disease

understand the pros and cons of the latest cutting-edge hormone therapies

establish your individual hormone profile, gauge your progress, and determine when and how to target lingering problems

recognize good and bad estrogenand how to balance the two types

troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression

implement the Perfect Balance Diet and Exercise Program, designed for optimal hormonal health

Dr. Greene explains that hormones play a role in every aspect of your health, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can bring about sweeping improvements to your overall health. Sure to become a trusted resource, Perfect Balance is the most groundbreaking book on womens health in decades.


From the Hardcover edition.