Eat Fat, Lose Weight: The Right Fats Can Make You Thin for Life

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UPC:
9780879839666
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
1999-03-11
Author:
Ann Louise Gittleman
Language:
english
Edition:
1
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Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.