There is an expression: Youth is wasted on the young. However, youth isnt a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath -- a game changer for how you age. You will learn how to address pain, aging and disease; how to maintain a healthy size and shape; how to manage stress and anxiety;
Fascia Decompression: The missing link in self-care
Independently Published
$11.99 - $13.49
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Independently Published
Fascia Decompression: The missing link in self-care
- UPC:
- 9781080945597
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 7/17/2019
- Author:
- Hansen, Deanna
- Language:
- English: Published; English: Original Language; English
- Pages:
- 128
ASCD
The Instructional Playbook: The Missing Link for Translating Research into Practice
$31.88 - $40.06
