A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems.
Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health
$15.62 - $54.39
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Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health
- UPC:
- 9780525949794
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2006-09-21
- Release Date:
- 2006-09-21
- Author:
- Dr. Michael Breus
- Language:
- english
- Edition:
- 1
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