Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being

Guided imagery is a powerful tool for promoting change and growth within a group. Guided Imagery for Groups contains everything you need to use this technique with any audience, in any setting. Fifty scripts addressing issues of: Calming Centering Clarity Creativity Congruence Coping Connectedness Also includes tips on using group dynamics to enhance individual learning. This is a resource you ll reach for again and again. Fifty visualizations that promote relaxation, problem-solving, creativity, and well-being Transform people s natural tendency to daydream into a powerful tool for: Healing Enhancing self-esteem Relaxing Solving problems Centering spiritually Maximizing performance Managing stress