Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioners handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Healing Trees: A Pocket Guide to Forest Bathing
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- SKU:
- UPC:
- 9781647224189
- Maximum Purchase:
- 2 units
- Binding:
- Hardcover
- Publication Date:
- 6/29/2021
- Release Date:
- 6/29/2021
- Author:
- Page, Ben
- Language:
- English: Published; English: Original Language; English
- Pages:
- 144
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Red Wheel/Weiser
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
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Viking
Forest Bathing: How Trees Can Help You Find Health and Happiness
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Wilderness Press
Pacific Coast Tree Finder: A Pocket Manual for Identifying Pacific Coast Trees (Nature Study Guides)
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Trees of Pennsylvania Field Guide (Tree Identification Guides)
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Trees of Texas Field Guide (Tree Identification Guides)
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Trees of Indiana Field Guide (Tree Identification Guides)
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Adventure Publications
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Trees of Arizona Field Guide (Tree Identification Guides)
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Patagonia
A Forest Journey: The Role of Trees in the Fate of Civilization
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