I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings

Its not just the stress... or the constant frustration its the nonstop doubt and unhappiness. In todays world of social media distortion, teens face their toughest challenges yet. The battlefield is in the mind and theyre not prepared for the fight. Theres good news Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and over 20-years of experience with young adults, shes skilled at equipping teens with the tools they need to win the battle with their minds. This book will teach you how to: Change negative beliefs Create positive self-talk & coping skills Improve your self-esteem and self-confidence Stay calm and in control, even in difficult situations Make healthy decisions, achieve goals, and much, much more! Youll love this teen guide because the examples are real and will show you a quick and easy path to being a happy teen. Get started now.