IBS--Free at Last!: A Revolutionary, New Step-by-Step Method for Those Who Have Tried Everything. Control IBS Symptoms by Limiting FODMAPS Carbohydrates in Your Diet.

The updated and expanded edition ofIBS--Free at Last!is now available! The new edition is titledThe IBS Elimination Diet and Cookbook.It includes the same 8-step program asIBS--Free at Last,and is redesigned for better usability. It now features 56 recipes and full-color photography. Search forThe IBS Elimination Diet and Cookbookto start your journey to eating well and feeling great.

WhenIBS--Free at Last!was published in 2009, it ushered in a new era of treating IBS through diet instead of medication, and quickly established itself among doctors and other specialists--as well as home users--as an invaluable tool for anyone suffering from IBS (an estimated 35 million in the United States), as well as those with Crohn's disease, ulcerative colitis, SIBO, and gluten sensitivity.Now available asThe IBS Elimination Diet and Cookbook, this is the landmark guide to the low-FODMAP diet.