Six years after the publication of the original S&S people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution. Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight. Simple & Sinister will forge a fighter's physique because the form must follow the function. Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well. If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training. If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you!
Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)
$30.98 - $49.98
- UPC:
- 9780989892438
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 9/30/2019
- Release Date:
- 9/30/2019
- Author:
- Pavel Tsatsouline
- Language:
- English: Published; English: Original Language; English
- Edition:
- 2nd
- Pages:
- 120