Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Letting Go of Shame: Understanding How Shame Affects Your Life
Brand: Hazelden
$15.11 - $27.45
- UPC:
- 9780894866357
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1989-10-01
- Release Date:
- 1989-10-01
- Author:
- Ronald Potter-Efron;Patricia Potter-Efron
- Language:
- english
- Edition:
- 1