7 Day Healthy Balanced Low Carb Diet Meal Plan At 1200 Calories Level To Maximize Your Weight Loss And To Support Your Body's Basic Metabolic Needs
These recipes might be low in carbs, but they're certainly not low in taste! Still, if you're unsure about what a low-carb diet is all about, check them out.
How long have you been struggling to lose some weight? Isnt it frustrating how some diet plans get your hopes up but in the end they do not deliver results as promised? What if I tell you that the best way to lose those excess pounds is to follow a low carbohydrate, low calorie diet? Would you believe it? You may have tried counting your calories. But the truth is no amount of counting can make you lighter if you are still eating more carbs than your body needs. This book aims to help you understand what you specifically need in order to lose weight and keep it off for good. It will change the way you look at weight loss. After a detailed 7-day meal plan that would walk you through the initial phase of a low carb diet, you will experience what you never have thought possible. Do not give up on your goal to get in shape just yet. You absolutely can get fitter. And your journey to healthy weight loss starts here!
Here Is A Preview Of What You'll Learn...
- Introducing the Low Carb Diet Plan
- What You Cannot Eat in a Low Carb Diet
- What You Can Eat in a Low Carb Diet
- How Do You Get Started?
- What Are Your Low Carb Options?
- What You Need to Know about the 1200-Calorie Low Carb Diet
- Breakfast Casserole
- Quick and Easy Chia Breakfast
- Baked Chicken Thigh
- Mexican Ceviche
- Brussels Sprouts on Black Bean Garlic Sauce
- Salmon Salad with Sesame
- Much, much more!
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