Low Histamine Cooking in Your Instant Pot: 75 Easy Meals for Everyday Healing

Delicious, Low Histamine Meals Made Simple in Your Instant Pot Bestselling author and histamine intolerance expert Dr. Campbell understands the difficulty of maintaining a low histamine diet while trying to keep up with a busy lifestyle. With her guidanceand your Instant Pot!youll learn how to cook wholesome, fulfilling meals that cater to your bodys needs without sacrificing precious weekday hours. Bursting with dozens of flavorful, satisfying meals, this cookbook proves that a histamine intolerance doesnt mean surrendering your favorite foods. Indulge in a creamy cup of Coconut Chia Pudding with berries as a morning treat, and then whip up some sweet Maple Blondies for tonights midnight snack. Feeling under the weather? Cozy up with a big bowl of wholesome Quick Beef Pho or some soul warming Sweet Potato Chowder. With dishes like her crowd-pleasing No-Wrap Pork Dumplings and her hearty Braised Short Ribs with Gravy, Dr. Campbell teaches you how to beat histamine intolerance and heal your bodyin the easiest, most tasty way possible. Whether youre just starting your low histamine journey or looking for new, inspiring meals to switch up your routine, get ready to reclaim your body and your health with this life-changing cookbook.