Taking a holistic approach to stress management, this textbook examines the relationship between stress and disease, outlines pertinent psychological concepts, and suggests coping strategies and relaxation techniques for daily use. The fifth edition adds color images and a chapter on managing time and money. The relaxation CD provides restful music
Managing Stress: Principles and Strategies for Health and Well-Being
Brand: Jones Bartlett Pub
$17.44 - $75.43
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Brand: Jones Bartlett Pub
Managing Stress: Principles and Strategies for Health and Well-Being
- UPC:
- 9780763735326
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2005-12-16
- Author:
- Brian Luke Seaward
- Language:
- english
- Edition:
- 5th
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