Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
Manual of Freediving: Underwater on a Single Breath
Brand: Idelson Gnocchi Pub
$27.52 - $300.00
- UPC:
- 9781928649274
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2004-09-04
- Author:
- Umberto Pelizzari;Stefano Tovaglieri
- Language:
- english
- Edition:
- Rev Upd