Manual of Freediving: Underwater on a Single Breath

Brand: Idelson Gnocchi Pub

$27.52 - $300.00
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UPC:
9781928649274
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2004-09-04
Author:
Umberto Pelizzari;Stefano Tovaglieri
Language:
english
Edition:
Rev Upd
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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.