Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.
Meditation and Its Practice
Brand: Himalayan Institute Press
$16.98 - $32.95
- UPC:
- 9780893891534
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2007-02-12
- Author:
- Swami Rama
- Language:
- english
- Edition:
- Reprint