Meditation and Its Practice

Brand: Himalayan Institute Press

$16.98 - $32.95
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UPC:
9780893891534
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2007-02-12
Author:
Swami Rama
Language:
english
Edition:
Reprint
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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.