Negative Self-Talk and How to Change It

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk for yourself, or anyone in your life.Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for todays reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute.