Nutrient Timing: The Future of Sports Nutrition

Nutrient Timing: The Future of Sports Nutrition

Brand: Basic Health Publications

$21.78 - $27.23
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UPC:
9781591201410
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2004-03-01
Author:
John Ivy
Language:
english
Edition:
1
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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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