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UPC:
9780399527197
Maximum Purchase:
3 units
Binding:
Mass Market Paperback
Publication Date:
2002-01-08
Release Date:
2002-01-01
Author:
Bob Paris
Language:
english
Edition:
1
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A complete guide to health and fitness for the mature man offers ingenious new workouts, diet guidelines, nutritional supplements, individualized performance plans, motivational exercises, self-improvement tips, and advice on body, hair, and skin care for exercises, and other unique elements designed to help men of any age look and feel their best. Original.