Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Weinstein Books

$16.50 - $30.87
(No reviews yet) Write a Review
UPC:
9781602860186
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2008-05-20
Author:
Kathy Freston
Language:
english
Adding to cart… The item has been added

Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.