Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Weinstein Books
$16.50 - $30.87
- UPC:
- 9781602860186
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2008-05-20
- Author:
- Kathy Freston
- Language:
- english