Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning

In this provocative and path-breaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the eras most dramatic cultural shifts. In recent decades, much of the unhappiness inherent in the human condition has been monetized into the disease of depression and related disorders. Maisel persuasively critiques this sickness model and prescribes a potent new approach that updates the best ideas of modern psychology. The result is a revolutionary reimagining of lifes difficulties and a liberating model of self-care that optimizes our innate human ability to create meaning and seize opportunity in any circumstance.