Savor: Mindful Eating, Mindful Life

HarperOne

$11.30 - $14.80
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UPC:
9780061697708
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
3/8/2011
Release Date:
3/8/2011
Author:
Hanh, Thich Nhat
Language:
English: Published; English: Original Language; English
Edition:
Reprint
Pages:
304
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End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.