Experience real nourishment by her happy and energizing food! Raw-vegan food chef, Sayuri Tanaka shares eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings. Sayuri's famous salad toppings, international main courses by the region include Thai, Japanese, Mexican, Italian, Greek, Indian, Balinese, Korean and more; crackers, breads, wraps and desserts.
It also includes the essential techniques on soaking and sprouting, nut milks, fermentation, dehydration, tempering, kitchen staples, equipment and gadgets. Sayuri's unique entrees and desserts such as Coconut Squid Sushi and awesome cheese cakes will easily guide you toward raw food life style to enhance the quality of your everyday life to be more vibrant and shining. Eating raw-vegan is good for your body, soul and the planet!
She is the author of the book Food for Yogis and Everybody , easy and quick vegan recipes, and many more.The words from world yogis... Sayuri is an amazing chef and Yogi with a remarkable understanding of the medicinal properties of food. Her delicious creations are infused with healing energy and love. She makes eating a healthy RAW diet simple, easy and divinely tasty! -Rolf & Marci Naujokat, Ashtanga yoga certified teacher From the first moment I met Sayuri I had a happy feeling. She is one of the most beautiful people I know on the planet. And her food is so good. It's a winning combination - a happy, loving, joyful chef putting her creativity and good intentions into the vibrant and delicious food she is preparing. Every mealtime becomes something special. You cannot get better than that - she's SO GOOD!--- Mark Robberds, Ashtanga yoga certified teacher I would cross oceans to be able to enjoy Sayuri's food and In fact i have! Sayuri's food is super healthy, full of life and love and is without a doubt the most beautiful, creative and delicious food i have ever had the pleasure to eat. Eating will never be the same again! -Tarik Thami, Ashtanga yoga certified teacher Sayuri is a rare and unique gift to the world of raw food cuisine. Our time in the yoga retreats has been more enjoyable due to Sayuri's culinary expertise. She has a wide knowledge of the subject and there is no end to her creativity. For anyone wishing to bring something extra to any yoga retreat or training, Sayuri is that something. - Petri Raisanen and Wambui Njuguna, Ashtanga yoga certified teacher
