Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide)

Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide)

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UPC:
9780028629995
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
1999-01-01
Author:
Annette Cain;Becky Carlson
Language:
english
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A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, andmuch more

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