A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, andmuch more
Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide)
$10.40 - $19.04
- UPC:
- 9780028629995
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1999-01-01
- Author:
- Annette Cain;Becky Carlson
- Language:
- english