Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram

Brand: Avery

$11.70 - $300.00
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UPC:
9781583332276
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2005-06-23
Release Date:
2005-06-23
Author:
Renee Daniels;Janice Billingsley
Language:
english
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A therapeutic exercise program designed to rehabilitate injuries and tone the body identifies everyday activities that can lead to muscle weaknesses and discomfort, providing self-assessment recommendations and a customizable exercise plan for problem areas. Original. 25,000 first printing.