A therapeutic exercise program designed to rehabilitate injuries and tone the body identifies everyday activities that can lead to muscle weaknesses and discomfort, providing self-assessment recommendations and a customizable exercise plan for problem areas. Original. 25,000 first printing.
Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram
Brand: Avery
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Brand: Avery
Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram
- SKU:
- UPC:
- 9781583332276
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2005-06-23
- Release Date:
- 2005-06-23
- Author:
- Renee Daniels;Janice Billingsley
- Language:
- english
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