A woman's guide to strength training offers a variety of exercises for home or gym designed to improve strength and posture, aid in fat burning, and increase energy levels.
Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)
$32.18 - $40.22
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Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)
- UPC:
- 9781841262482
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2008-09-09
- Author:
- Paul Collins
- Language:
- english
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