This is an effective short course in tai chi chuan. Hoo is a Black Belt Hall of Fame member, chairman of the National Tai Chi Chuan Association, and a Doctor of Oriental Medicine. This book includes the tai chi short form, push-hands sparring, the nine temple exercises, and an explanation of the arts health benefits. Fully illustrated.
Tai Chi Chuan
Brand: Ohara Publications, Incorporated
$31.22 - $36.86
- UPC:
- 9780897501095
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1993-01-01
- Author:
- Marshall Ho'o
- Language:
- english
- Edition:
- First