Teach Yourself Tai Chi (Teach Yourself)

$24.07 - $300.00
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UPC:
9780071490924
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2007-05-07
Author:
Robert Parry
Language:
english
Edition:
3
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Calm yourself with Tai Chi

Teach Yourself Tai Chi is a complete introduction to this ancient exercise. With easy-to-follow instruction, the book teaches you how to practice the slow, graceful movements and the calm, regular breathing techniques.