The Alzheimer's Prevention & Treatment Diet: Using Nutrition to Combat the Effects of Alzheimers Disease

*** OVER 13,000 COPIES SOLD *** SEEN NATIONWIDE ON THE DR. OZ SHOW Increasingly, research has shown that diet is one of the greatest weapons we have to protect and defend your rain against Alzheimers disease (AD). Based on current studies as well as firsthand experience working with thousands of patientsboth those who have normal cognitive health and those in the early stages of AlzheimersThe Alzheimers Prevention & Treatment Diet provides a cutting-edge nutritional program that can help reduce the risk for AD and may slow its progress if it has already developed. This book: * Presents a nine-week diet plan that gradually introduces brain-healthy foods and dietary strategies. * Guides you in making smart lifestyle choices, from exercise to hobbies, that strengthen cognitive health. * Explores nutritional supplements that can support the brain and prevent cognitive decline. * Offers suggestions for managing the special nutritional needs of loved ones with AD. * Explains the medications used to treat ADwhat they are, what they do, and how they should be used. * Provides sample full-day menus, including breakfast, lunch, dinner, and snacks. * Presents lists of recommended foods to make meal planning easy. Whatever your age, now is the perfect time to start adopting a brain-healthy lifestyle. The Alzheimers Prevention and Treatment Diet guides you in making changes that can significantly enhance your cognitive well-beingnow and for a lifetime.