This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.
The Anxiety & Phobia Workbook (New Harbinger Workbooks)
$20.75 - $25.94
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The Anxiety & Phobia Workbook (New Harbinger Workbooks)
- UPC:
- 9781572240032
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1995-12-22
- Author:
- Edmund J. Bourne Ph.D.
- Language:
- english
- Edition:
- 2nd Rev
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