To control your weight, you need to be aware of what you're eating.
The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies.
America's #1 calorie counter is...
- Easy to read, thanks to the larger text, thousands of photos and colorful listings.
- Up to date; with several updates per year, you'll always have the latest food information.
- Comprehensive, with tens of thousands of foods, 200 restaurant chains and bonus guides.
- The best of its kind; with over 15 million copies sold, this book has been recommended by health professionals for 25 years and receives the highest reader rating of all similar books.
Most useful guide
With more than 200 fast food and restaurant chains and unique listings for food courts, theaters, carnivals and much more, the 2014 edition is the most comprehensive and useful food guide available. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat and carbohydrates. You'll know which foods to avoid and you'll know which ones you can eat to accomplish your weight and health goals!
Plus, you'll find useful guides and bonus counters for;
- alcohol
- caffeine
- fat & cholesterol
- fiber
- protein
- iron
- sodium
- diabetes
- weight management
- osteoporosis and
- high blood pressure.
