The Circadian Prescription: Get in Step with Your Body's Natural Rhythms

Putnam Adult

$25.10 - $31.38
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UPC:
9780399145964
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2000-04-24
Release Date:
2000-04-24
Author:
Sidney MacDonald Baker;Karen Baar
Language:
english
Edition:
First Edition

Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.