The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition
Alpha
$66.30 - $82.88
(No reviews yet)
Write a Review
Write a Review
Alpha
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition
- UPC:
- 9781615642281
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2012-12-04
- Release Date:
- 2012-12-04
- Author:
- Deidre Johnson Cane;Jonathon Cane
- Language:
- english
- Edition:
- Illustrated
Maple, Stephen
The Complete Idiot's Guide to Wills and Estates, 4th Edition (Complete Idiot's Guides)
$48.47 - $56.26
Brand: Alpha
The Complete Idiot's Guide to Knitting and Crocheting Illustrated, 3rdEdition
$40.77 - $54.82
The Complete Idiot's Guide to Numerology, 2nd Edition
$20.50 - $84.42
The Complete Idiot's Guide to Tarot, 2nd Edition
$21.28 - $52.70