Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
The Complete Idiot's Guide to Yoga Illustrated: 4th Edition
Brand: Alpha
$27.92 - $33.15
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Brand: Alpha
The Complete Idiot's Guide to Yoga Illustrated: 4th Edition
- UPC:
- 9781592574889
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2006-05-02
- Release Date:
- 2006-05-02
- Author:
- Joan Budilovsky;Carolyn Flynn;Eve Adamson
- Language:
- english
- Edition:
- 4th
Maple, Stephen
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