This beautifully designed book
- Includes an interactive wheel that helps you calculate your elemental sign
- Explains how to plan meals appropriate to your home element
- Offers tempting recipes for every home element, season, and time of day
- Shares dishes with a delicious variety of ingredients and flavors, from Cold Soba Noodles to Stir-Fried Chicken or Port with Watermelon Rind
- Contains beauty, mind, and spirit sections with recipes for face masks, hair treatments, and massage oils based on each home element
- Features more than 120 full-color photographs of finished dishes and life in Thailand
Written by the IACP Awardwinning author of Cracking the Coconut and Asian Grilling, the simple, inspiring recipes and straightforward, easy-to-follow advice found in The Elements of Life will inspire you to live according to the elements and follow a traditional path to health, beauty, longevity, and inner peace.